YES! Our Retreats are designed for all levels and walks of life. Co-Founders Alyssabeth & Mimi are therapeutic yoga instructors with experience leading classes for everyone from beginner yoga students to other yoga teachers.

No! People of all gender identities are welcome to join our retreats.

YES! All meals are included in the retreat cost. You can expect 3 daily delicious and healthy meals customized to your dietary needs. Each retreat is an opportunity to nourish the body, mind, and soul.

We teach therapeutic yoga, vinyasa flow, and yin. We teach adaptable yoga that is accessible for EVERYbody. You can also expect daily meditation classes in addition to the movement classes, to promote mind-body harmony.

Retreats are a beautiful way to immerse yourself in yoga, meditation, mindfulness, and community. Whether your intention is to experience an adventure, to heal, to celebrate life- or all of the above- we are here to support your journey. Each retreat gives you the opportunity to connect with nature in new surroundings, to reconnect with your inner self, your aspirations & goals for your life, and to meet new like-minded people who share values of growth, adventure, and community.

Anyone 18 and older can join. We’ve hosted everyone from their 20s to 70s on our retreats.